bouncing back from failure sport sporting journey

How do I handle failure or setbacks in my sport?

Here is a 45-50 word summary of the article: As a young athlete, you'll face setbacks, but it's how you respond that matters. Learn to acknowledge emotions, identify lessons, reframe perspective, seek support, get back to work, and celebrate resilience. With these strategies, you'll overcome failure, emerge stronger, wiser, and more determined than ever, just like every successful athlete who has faced their own setbacks.